Are you looking for stress a nice relief? Yoga is excellent help. You can get accomplishment from even 10 to 15 minutes of yoga per morning. Here are several simple poses which will calm and relax you, instantly. Bikram yoga is more strenuous than your traditional yoga class because it’s conducted in the heated bathroom. Imagine doing yoga in a sauna and you’ll have pretty good picture with the Bikram yoga class. The instructor always explains the benefits of each pose but Larry’s too busy just seeking to survive the class at the moment. So where can Larry go to find out what benefits he’s getting from each one of…